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RUMP RECIPES
Rump Recipes

Sirloin Steak

🍴 Yield: 4 servings ◷ Time: 30 minutes

When I started cooking I realized the butcher was a great source of information on meat. I would often go in asking for different cuts and suggestions on how to cook each one. With enough time, I recognized that they always gave good advice. Now, I go in asking for simply Steaks or Roasts. Today, The butcher said he had Sirloin available. I always request one inch cuts as preference.

Sirloin Steak

Ingredients

  • 4 sirloin steaks
  • Olive oil
  • Salt

Directions

1 Do not trim fat. Preheat the grill to medium-high, lightly oil to prevent grill sticking. Salt generously.

2 Length of time grilling depends on the thickness of the steak that you purchase, as well as how you prefer your steak cook. most grocery stores sell steaks at around 1/2" thick, but if you get it at a butchershop you can usually choose the thickness. we prefer our steaks 1" thick and cooked medium rare. To aquire our perfect steak, we cook it for about x minutes on each side.

Bone Marrow | Rump Recipes
Rump Recipes

Bone Marrow

🍴 Yield: 2 servings ◷ Time: 20 minutes

Rich, buttery, and incredibly savoury, this roasted bone marrow is a deliciously indulgent dish with a silky, melt-in-your-mouth texture. Served warm with crusty bread and a sprinkle of fresh herbs, it makes an impressive appetizer or special addition to any meal.

Bone Marrow

Ingredients

  • 1 beef marrow bone

Directions

1 Preheat oven to 425°F. Place bones on a baking sheet lined with parchment paper or foil.

2 Bake for 15-25 minutes, or until edges are bubbling.

3 Serve on bread.

Beef Bone Broth | Rump Recipes
Rump Recipes

Beef Bone Broth

🍴 Yield: 8 cups ◷ Time: 8 hours

Rich, savoury, and deeply comforting, this homemade beef bone broth is slow-simmered to bring out the hearty flavour of beef bones, vegetables, and aromatic herbs. Perfect for sipping warm, adding to soups and sauces, or using as a flavourful base for your favourite recipes.

Beef Bone Broth

Ingredients

  • Beef bones
  • 1 onion, halved
  • 1 red pepper, cored
  • 1/2 bulb garlic, top removed
  • 2 broccoli stems
  • Oregano
  • Basil
  • Parsley
  • Salt
  • Pepper

Directions

1 Place beef bones in a slow cooker and fill with water until covered.

2 Add onion, pepper, ½ bulb garlic, 2 broccoli stems, and as much oregano, basil, parsley, salt, and pepper as you prefer.

3 Cook on low for 8 hours.